{"id":1576,"date":"2023-08-09T12:40:48","date_gmt":"2023-08-09T10:40:48","guid":{"rendered":"https:\/\/www.movingsparkles.nl\/?page_id=1576"},"modified":"2026-03-31T12:32:10","modified_gmt":"2026-03-31T10:32:10","slug":"weekly-classes","status":"publish","type":"page","link":"https:\/\/www.movingsparkles.nl\/en\/weekly-classes\/","title":{"rendered":"Weekly Classes"},"content":{"rendered":"\n
\n\t\t\t\t\"5Rhythms_gold_horizontal\"\n\t<\/figure>\n

\n\t\t\t5Rhythms Clasess & workshops in Amsterdam en around\t<\/h1>\n\tWe offer weekly lessons. These can be followed as a series or separately.
\nIf you dance every week, it can feel like a fresh shower. You move you body and clear your energy.\nEvery week is a different adventure, you are different, the music is different, the environment is different. If you’re curious it will bring you a new experience of yourself every week.
\n\nWeekly classes are a good way to get to know the 5Rhythms\u00ae.\n

(If you are coming for the first time, read here what is useful to know).<\/p>\n

\n\t\t\tDance indoors, outdoors or online\t<\/h2>\n\tWe offer weekly classes in different dance spaces in Amsterdam.
\nWe also dance outdoors in the park (Flevopark – Amsterdam) and on the beach close to “Bloemendaal aan zee.”
\nOutdoors we use “Silent Disco headsets” \nAll indoor lessons can be joined online from your home as well as online series & classes.\n\t\t\t\n\t\t\t\t\t\t\tBoek een les\n\t\t\t\t\t<\/a>\n\t

the Body language of Ecstacy<\/h2>\n7 weeks series – 5Rhythms\n

Your body is a gateway to experience deep states of bliss and ecstasy. One of the ways to experience that is through dancing.<\/p>\n

The 5Rhythms are a powerful tool to explore this gateway. The “wave,” as we call the sequence of the 5Rhythms naturally takes us on a journey. The different Rhythms offer a profound set of physical tools to deepen our dance in each rhythms.<\/p>\n

Every week we’ll explore one of the rhythms and the specific body language of that rhythm.<\/p>\n

Online series – Tuesday evening or via recording<\/p>\nNew series start in the week of March 31 with an open class
\nYou can also start on April 7th with the class on the first rhythms Flowing<\/strong>\n

\n\t\t\t\t\"2025-Bodylanguageofecstacy-website\"\n\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t\tBook the Body Language of Ecstacy ONLINE\n\t\t\t\t\t<\/a>\n
\n\t\t\t\t\"\"\n\t<\/figure>\n

\n\t\t\t5Rhythms Indoor Magic – classes\t<\/h2>\n\t

(all indoor classes can be joined online)<\/a><\/p>\nMonday evening 19:30-21:00 uur:<\/strong>
\nNDSM Amsterdam (theaterplatform Pick-up)\nWednesday evening 18:30-20:00 uur:<\/strong>
\nLaurentiuskerk Weesp\nFriday morning 9:45-11:15 uur:<\/strong>
\nDOC-zaal, Stadhouderskade 89, Amsterdam\n\t\t\t\n\t\t\t\t\t\t\tBook a class\n\t\t\t\t\t<\/a>\n\t

I teach (ir-)regular classes in Cologne on Friday evenings.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tMore info on classes in Cologne\n\t\t\t\t\t<\/a>\n

\n\t\t\t\t\"\"\n\t<\/figure>\n

\n\t\t\t5Rhythms Outdoor Magic – Classes\t<\/h2>\n\tSaturday Morning 10:30-11:45 uur:<\/strong>
\nFlevopark Amsterdam\nSaturday afternoon 15:00-16:15 uur:<\/strong>
\nHilversum, Anna’s Hoeve Park (on pause for now)\nZondagochtend 11:00-13:00 uur:<\/strong>
\nBeach close to Parnassia aan Zee – Bloemendaal aan Zee (Every other week, see here for dates)<\/a>\n\n\t\t\t\n\t\t\t\t\t\t\tBook a class\n\t\t\t\t\t<\/a>\n
\n\t\t\t\t\"verkelind-DSC_3893-Recovered\"\n\t<\/figure>\n\t\t\t\t\t\t\"groen-radiant01\"\n
\n\t\t\t\t\"1st_selec_DSF3978\"\n\t<\/figure>\n

\n\t\t\t5Rhythms Online Magic – Livestream\t<\/h2>\n\t

Monday evening: 19:30-21:00 uur<\/strong><\/p>\n

Wednesday evening: 18:30-20:00 uur<\/strong><\/p>\n

Friday evening: 9:45-11:15 uur<\/strong><\/p>\n

\n\t\t\t5Rhythms Online – series\t<\/h2>\n\tTuesday evening 19:30-20:45 uur<\/strong>
\n(new series starting March 31st and April 7th)\n\n\t\t\t\n\t\t\t\t\t\t\tBook a class\n\t\t\t\t\t<\/a>\n\t“life isn’t about surviving the storm,
\nbut how to dance in the rain.”\n\n","protected":false},"excerpt":{"rendered":"

5Rhythms Clasess & workshops in Amsterdam en around We offer weekly lessons. These can be followed as a series or separately. 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