{"id":1632,"date":"2024-12-17T17:25:42","date_gmt":"2024-12-17T16:25:42","guid":{"rendered":"https:\/\/www.movingsparkles.nl\/?page_id=1632"},"modified":"2025-12-04T09:43:31","modified_gmt":"2025-12-04T08:43:31","slug":"home-en","status":"publish","type":"page","link":"https:\/\/www.movingsparkles.nl\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<h1>\n\t\t\t5Rhythms, Coaching, Chakra&#8217;s &#038; Yoga with Mirjam van Hasselt\t<\/h1>\n\t&#8221; If you don&#8217;t do your dance, who will?&#8221;<br \/>\n<em>Gabrielle Roth\u00a0<\/em>\n\t\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/event\/rite-of-passage-to-2025-new-years-intensive\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/10\/RoxFrans_DSF3165color1.jpg\" alt=\"Rox&amp;Frans_DSF3165color1\" itemprop=\"image\" height=\"1044\" width=\"1634\" title=\"Rox&amp;Frans_DSF3165color1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/en\/event\/rite-of-passage-to-2025-new-years-intensive-2\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2025\/01\/header-website.jpg\" alt=\"samengestelde boom\" itemprop=\"image\" height=\"859\" width=\"1200\" title=\"samengestelde boom\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<h2>Rite of Passage to 2026 &#8211; New years intensive<\/h2>\nIn 8 days we dance the transition from the this year into the new year. \nIn the beautiful hall of the DOKhuis we create a powerful ritual to make the transition. We do what it takes to create clarity to what is left behind. In our dances, we move, express, digest &amp; mourn, celebrate and express gratitude.<br \/>\nYou can join one dance or as many as you want. \nOn New Year&#8217;s Eve we dance from 12 in the afternoon into the new year.<br \/>\nYou can step in or out every 1.5 hours.\n<p><a href=\"https:\/\/www.movingsparkles.nl\/en\/event\/rite-of-passage-to-2025-new-years-intensive-2\/\">More details here.<\/a><\/p>\n\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" alt=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" width=\"512\" height=\"512\" \/>\n\t\t\t\t\t\t<h3>5Rhythms\u00ae dance<\/h3>\t\t\t\t\t\n\t\t\t<p>The 5Rhythms<sup>\u00ae <\/sup>are a dynamic body &amp; mind workout, exercise form. A dance that takes us on an adventure within ourselves and in connection with what&#8217;s around us.<\/p>\t\t\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/5rhythms\/\" target=\"_self\">\n\t\t\t\t\t\t\tread more:\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" alt=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" width=\"512\" height=\"512\" \/>\n\t\t\t\t\t\t<h3>Yoga &#8211; Chakra&#8217;s<\/h3>\t\t\t\t\t\n\t\t\t<p>Chakras are energy centers connected to our physical body. The origin of working with chakras comes from the yoga tradition.\u00a0<\/p>\t\t\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/yoga-chakras\/\" target=\"_self\">\n\t\t\t\t\t\t\tread more:\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" alt=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" width=\"512\" height=\"512\" \/>\n\t\t\t\t\t\t<h3>Individual Mentoring and coaching<\/h3>\t\t\t\t\t\n\t\t\tI coach and guide people individually.\t\t\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/individuele-begeleiding\/\" target=\"_self\">\n\t\t\t\t\t\t\tread more:\n\t\t\t\t\t<\/a>\n\t<h2>Bekijk televisieuitzending over 5Rhythms op het strand<\/h2>\n\tBekijk <a href=\"https:\/\/npo.nl\/start\/serie\/zin-in-morgen\/seizoen-3\/zin-in-morgen_56?at_campaign=npostart_series&amp;at_channel=npostart&amp;at_creation=share-link&amp;at_detail_placement=1:luqrg52y:b3041363756c45e49eadf773ec314e38&amp;at_format=share_button;;0_0&amp;at_general_placement=serie||zin-in-morgen||seizoen-3||zin-in-morgen_56&amp;at_medium=display&amp;at_variant=organic\" target=\"_blank\" rel=\"noopener\">hier de aflevering<\/a> van Zin in morgen, NPO Start,<br \/>\nSeizoen 3, aflevering 12, 30 maart 2024\n<h2>\n\t\t\tCalender Weekly Classes\t<\/h2>\n\t<ul>\n<li>Monday evening NDSM Amsterdam 19:30-21:00 (live &amp; online)<\/li>\n<li>Tuesday evening Yoga Ijburg 18:00 -19:00<\/li>\n<li>Wednesday evening Weesp 18:30-20:00 (live &amp; online)<\/li>\n<li>Friday morning DOC-zaal Amsterdam 9:45-11:15 (live &amp; online)<\/li>\n<li>Saturday Morning Flevopark Amsterdam 10:30-11:45 (outdoor)<\/li>\n<li>Saturday afternoon Hilversum Anna&#8217;s Hoeve 15:00-16:15 (outdoor, every 2 weeks)<\/li>\n<li>Sunday morning Bloemendaal aan zee 11:00-13:00 (outdoor at the beach, every 2 weeks)<\/li>\n<\/ul>\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/rooster-momoyoga\/\" target=\"_self\">\n\t\t\t\t\t\t\tGet more info or book a class\n\t\t\t\t\t<\/a>\n<h2>\n\t\t\tCalendar workshops &#038; events\t<\/h2>\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/agenda\/\" target=\"_self\">\n\t\t\t\t\t\t\tLook here for the whole calendar\n\t\t\t\t\t<\/a>\n\t&#8220;Energy moves in waves. Waves moves in patterns. Patterns move in rhythms.<br \/>\nA human being is just that, energy, waves, patterns rhythms.&#8221;\n<p><em>Gabrielle Roth (grondlegger van de 5Rhythms)<\/em><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>5Rhythms, Coaching, Chakra&#8217;s &#038; Yoga with Mirjam van Hasselt &#8221; If you don&#8217;t do your dance, who will?&#8221; Gabrielle Roth\u00a0 Rite of Passage to 2026 &#8211; New years intensive In&hellip;<\/p>\n","protected":false},"author":2,"featured_media":282,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-1632","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Mirjam van Hasselt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.movingsparkles.nl\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Mirjam van Hasselt\" \/>\n<meta property=\"og:description\" content=\"5Rhythms, Coaching, Chakra&#8217;s &#038; 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