{"id":1641,"date":"2024-12-17T21:33:18","date_gmt":"2024-12-17T20:33:18","guid":{"rendered":"https:\/\/www.movingsparkles.nl\/?page_id=1641"},"modified":"2024-12-19T13:09:26","modified_gmt":"2024-12-19T12:09:26","slug":"yoga-chakras-en","status":"publish","type":"page","link":"https:\/\/www.movingsparkles.nl\/en\/yoga-chakras-en\/","title":{"rendered":"Yoga &#8211; Chakra\u2019s"},"content":{"rendered":"\n\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2023\/02\/Yoga-your-chakras-logo-met-tekst.jpg\" alt=\"Yoga-your-chakras-logo met tekst\" itemprop=\"image\" height=\"480\" width=\"800\" title=\"Yoga-your-chakras-logo met tekst\" onerror=\"this.style.display='none'\"  \/>\n<h1>\n\t\tDiscover the power of your Chakra&#8217;s with yoga, meditation &#038; dance\n\t<\/h1>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/10\/RoxFrans_DSF3165color1.jpg\" alt=\"Rox&amp;Frans_DSF3165color1\" itemprop=\"image\" height=\"1044\" width=\"1634\" title=\"Rox&amp;Frans_DSF3165color1\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/agenda\/\" target=\"_self\">\n\t\t\t\t\t\t\tbook a chakra event\n\t\t\t\t\t<\/a>\n\tSet your chakras in motion and change your life! \nWhen our chakras are balanced we feel vital, clear and able to live our maximum potential. If there is an imbalance in our chakras, our life energy stagnates. We feel out of balance and no longer our true Self.\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" alt=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" width=\"512\" height=\"512\" \/>\n\t\t<h4>Chakra classes with dance &#038; yoga<\/h4>\n\t\t\tI regularly give chakra events with dance and yoga. You can find the events in the agenda.\t\t\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/agenda\/\" target=\"_self\">\n\t\t\t\t\t\t\tcalender\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" alt=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" width=\"512\" height=\"512\" \/>\n\t\t<h4>Yoga classes<\/h4>\n\t\t\tThere is currently a weekly yoga class on Tuesday evenings from 6-7 p.m\t\t\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/rooster-momoyoga\/\" target=\"_self\">\n\t\t\t\t\t\t\tbook a yoga class\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" alt=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/04\/cropped-roze-radiant02.png\" width=\"512\" height=\"512\" \/>\n\t\t<h4>Chakra training<\/h4>\n\t\t\t<p>De volgende chakra opleiding start in najaar 2025.<\/p>\t\t\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/chakra-opleiding\/\" target=\"_self\">\n\t\t\t\t\t\t\tread more\n\t\t\t\t\t<\/a>\n<h2>\n\t\tWhat are the chakra&#8217;s?\n\t<\/h2>\n\tOur chakras are energy centers connected to our body.<br \/>\nEach chakra has its own area of \u200b\u200blife and provides us with insight into where we stand in our lives.<br \/>\nIf the energy in a chakra is stagnant, it has an impact on other areas in ourselves and in our lives.\n<p>By working with the chakras we can set this stagnant energy in motion again. And with that we also set our lives in motion again.<\/p>\nThe origin of working with chakras comes from the yoga tradition.\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/inspiratie\/\" target=\"_self\">\n\t\t\t\t\t\t\tblogs about the chakra&#8217;s (in dutch right now)\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/www.movingsparkles.nl\/chakra-opleiding\/\" target=\"_self\">\n\t\t\t\t\t\t\tread more about the chakra training\n\t\t\t\t\t<\/a>\n<h2>\n\t\tHow do we work with the chakra&#8217;s\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/08\/shutterstock_713174911.jpg\" alt=\"Close up of female feet, group of young sporty people practicing yoga lesson with instructor, sitting in paschimottanasana exercise, Seated forward bend pose, working out, studio, concept\" itemprop=\"image\" height=\"400\" width=\"600\" title=\"Close,Up,Of,Female,Feet,,Group,Of,Young,Sporty,People\" onerror=\"this.style.display='none'\"  \/>\n\tIn these lessons and workshops we bring the chakras back into balance.<br \/>\nWe do this through movements and dance, 5Rhythms, meditation and visualization. This allows us to dissolve trauma energy and blockages. Our life energy starts to flow fully. \nWe become clearer in what we feel and want. And experience more happiness, strength and joy in our daily lives.\n\t\t<h3>\n\t\t\tROOTS\n\t\t\t\t\t\tfirst  chakra\n\t\t<\/h3>\n\t\t\tEarth &#8211; Grounding, connecting with your body and physical reality. <br \/>Literally being here on earth. Chakra of being.\t\t\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/12\/blog-chakra1-muladara.png\" alt=\"blog chakra1 muladara\" itemprop=\"image\" height=\"600\" width=\"600\" title=\"blog chakra1 muladara\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/07\/blog-chakra2-swadistana-.png\" alt=\"blog chakra2 swadistana\" itemprop=\"image\" height=\"600\" width=\"600\" title=\"blog chakra2 swadistana\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h3>\n\t\t\tHOME\n\t\t\t\t\t\tsecond chakra\n\t\t<\/h3>\n\t\t\tWater &#8211; Coming home to yourself. <br \/>Feeling and experiencing and meeting our inner innocence. <br \/>Emotions, sensuality and sensory experiences. <br \/>Movement\t\t\n\t\t<h3>\n\t\t\tSTRENGTH\n\t\t\t\t\t\tthird chakra\n\t\t<\/h3>\n\t\t\tFire &#8211; Identity. Who am I? <br \/>Wanting, taking action, manifesting. <br \/>Meeting our power and strength.\t\t\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/07\/blog-chakra3-Manipura.png\" alt=\"blog chakra3 - Manipura\" itemprop=\"image\" height=\"600\" width=\"600\" title=\"blog chakra3 - Manipura\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/07\/blog-chakra4-Anahata.png\" alt=\"blog chakra4 - Anahata\" itemprop=\"image\" height=\"600\" width=\"600\" title=\"blog chakra4 - Anahata\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h3>\n\t\t\tHEART\n\t\t\t\t\t\tfourth chakra\n\t\t<\/h3>\n\t\t\tAir &#8211; Connection, love, nature. Together, me and the other.\t\t\n\t\t<h3>\n\t\t\tUNIQUE\n\t\t\t\t\t\tfifth chakra\n\t\t<\/h3>\n\t\t\t<p>Sound &#8211; Our voice, our unique expression in the world. <br \/>Creativity and creative expression. <br \/>Literally making our voices heard.<\/p>\t\t\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/07\/blog-chakra5-vissuddha.png\" alt=\"blog chakra5 vissuddha\" itemprop=\"image\" height=\"600\" width=\"600\" title=\"blog chakra5 vissuddha\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/07\/Blog-chakra6-ajna.png\" alt=\"Blog chakra6 ajna\" itemprop=\"image\" height=\"600\" width=\"600\" title=\"Blog chakra6 ajna\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h3>\n\t\t\tLIGHT\n\t\t\t\t\t\tsixth chakra\n\t\t<\/h3>\n\t\t\t<p>Light, seeing, perception beyond the visible, clarity<\/p>\t\t\n\t\t<h3>\n\t\t\tDIVINE\n\t\t\t\t\t\tseventh chakra\n\t\t<\/h3>\n\t\t\t<p>Consciousness, the divine, in whatever form.<\/p>\t\t\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.movingsparkles.nl\/wp-content\/uploads\/2024\/07\/Blog-Chakra7-sahasrara.png\" alt=\"Blog Chakra7 sahasrara\" itemprop=\"image\" height=\"600\" width=\"600\" title=\"Blog Chakra7 sahasrara\" onerror=\"this.style.display='none'\"  \/>\n\t&#8220;life isn&#8217;t about surviving the storm,<br \/>\nbut how to dance in the rain.&#8221;\n\n","protected":false},"excerpt":{"rendered":"<p>Discover the power of your Chakra&#8217;s with yoga, meditation &#038; dance book a chakra event Set your chakras in motion and change your life! When our chakras are balanced we&hellip;<\/p>\n","protected":false},"author":2,"featured_media":45,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-1641","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - Chakra\u2019s - Mirjam van Hasselt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.movingsparkles.nl\/en\/yoga-chakras-en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - Chakra\u2019s - Mirjam van Hasselt\" \/>\n<meta property=\"og:description\" content=\"Discover the power of your Chakra&#8217;s with yoga, meditation &#038; dance book a chakra event Set your chakras in motion and change your life! 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