
ALIVE – Chakra Training

Chakra Training with yoga - movement - meditation and Chakra healing
What does “being alive” mean to you?
For me this means: “being fully alive and completely HERE, fully present.”
For me it means “truly being myself,” in all corners of my BEING.
It means not holding back and expressing myself completely.
This training gives you tools to feel that alive places within yourself, to activate it and to live it to the fullest.
Based on the chakras we find keys and gateways to life energy. Each chakra contains a unique key to your life energy.
By discovering these chakras one by one, moving and experiencing their energy, you gain insight and tools to live from your essence. By taking the time for each chakra you will understand and experience that chakra and discover where your most important challenges and keys lie.
In this course the focus is on you as a person. This experience allows you to apply chakras in your work and daily life. You can integrate this knowledge and experience into your work with and guidance of other people if you wish so.
For whom is this training
This training is for you if, in addition to knowledge, you also want to experience this knowledge in your body and life.
This training is for you if you want to shape your life from your essence.
This training is for you if you want to apply the wisdom of the chakras in your life and possibly in your work with others.

What to expect
This course has an on-site edition and an online edition
On-site edition:
- Every month a day on location in Amsterdam, dedicated to one of the chakras.
- The day will consist of information, physical exercises (dynamic and yoga exercises, dance)
- Monthly recording of a meditation around a chakra Monthly recording of a specific yoga series
- a set of 8 chakra cards
- A link to a 5Rhythms wave specific to that chakra
- 25% discount on private and private small sessions at home with Mirjam
- Certificate for following the Chakra Training
Online Edition:
- Every 2 weeks a half day, dedicated to one of the chakras.
- The day will consist of information, physical exercises (dynamic and yoga exercises, dance)
- Monthly recording of a meditation around a chakra Monthly recording of a specific yoga series
- a set of 8 chakra cards
- A link to a 5Rhythms wave specific to that chakra
- 25% discount on private and private small sessions at home with Mirjam
- Certificate for following the Chakra Training
Dates and venues
This course will start again in the fall of 2025.
Would you like stay updated?
Then send me an email
“life isn’t about surviving the storm,
but how to dance in the rain.”