5Rhythms Clasess & workshops in Amsterdam en around
We offer weekly lessons. These can be followed as a series or separately.
If you dance every week, it can feel like a fresh shower. You move you body and clear your energy.
Every week is a different adventure, you are different, the music is different, the environment is different. If you're curious it will bring you a new experience of yourself every week.
Weekly classes are a good way to get to know the 5Rhythms®.
(If you are coming for the first time, read here what is useful to know).
Dance indoors, outdoors or online
We offer weekly classes in different dance spaces in Amsterdam.
We also dance outdoors in the park (Flevopark - Amsterdam) and on the beach close to "Bloemendaal aan zee."
Outdoors we use "Silent Disco headsets"
All indoor lessons can be joined online from your home as well as online series & classes.
the Body language of Ecstacy
5 weeks series - 5Rhythms
Your body is a gateway to experience deep states of bliss and ecstasy. One of the ways to experience that is through dancing.
The 5Rhythms are a powerful tool to explore this gateway. The “wave,” as we call the sequence of the 5Rhythms naturally takes us on a journey. The different Rhythms offer a profound set of physical tools to deepen our dance in each rhythms.
Every week we’ll explore one of the rhythms and the specific body language of that rhythm.
Online series - Tuesday evening or via recording
In-person series - Monday evening - Wednesday evening - Friday morning
New series start in the week of June 9th
After the summer holiday we start the next 10 weeks series start in the week of September 8th
5Rhythms Indoor Magic - classes
(all indoor classes can be joined online)
Monday evening 19:30-21:00 uur:
NDSM Amsterdam (theaterplatform Pick-up)
(Summerbreak between Juli 13-August 20)
Wednesday evening 18:30-20:00 uur:
Laurentiuskerk Weesp
(Summerbreak between Juli 13-August 20)
Friday morning 9:45-11:15 uur:
DOC-zaal, Stadhouderskade 89, Amsterdam
(continues the whole summer)
I teach (ir-)regular classes in Cologne on Friday evenings.
Upcoming dates: August 8th
5Rhythms Outdoor Magic - Classes
Saturday Morning 10:30-11:45 uur:
Flevopark Amsterdam
Saturday afternoon 15:00-16:15 uur:
Hilversum, Anna's Hoeve Park (every other week)
Zondagochtend 11:00-13:00 uur:
Beach close to Parnassia aan Zee – Bloemendaal aan Zee (Every other week)
5Rhythms Online Magic - Livestream
Monday evening: 19:30-21:00 uur
Wednesday evening: 18:00-19:15 uur
Friday evening: 9:45-11:15 uur
5Rhythms Online Magic - series
Tuesday evening 19:30-20:45 uur
(new series starting June 10th)
(next 9 weeks series start September 9th)
“life isn’t about surviving the storm,
but how to dance in the rain.”