Yoga-your-chakras-logo met tekst

Discover the power of your Chakra's with yoga, meditation & dance

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Set your chakras in motion and change your life!

When our chakras are balanced we feel vital, clear and able to live our maximum potential. If there is an imbalance in our chakras, our life energy stagnates. We feel out of balance and no longer our true Self.

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Chakra classes with dance & yoga

I regularly give chakra events with dance and yoga. You can find the events in the agenda.

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Yoga classes

There is currently a weekly yoga class on Tuesday evenings from 6-7 p.m

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Chakra training

De volgende chakra opleiding start in najaar 2025.

What are the chakra’s?

Our chakras are energy centers connected to our body.
Each chakra has its own area of ​​life and provides us with insight into where we stand in our lives.
If the energy in a chakra is stagnant, it has an impact on other areas in ourselves and in our lives.

By working with the chakras we can set this stagnant energy in motion again. And with that we also set our lives in motion again.

The origin of working with chakras comes from the yoga tradition.

How do we work with the chakra's

Close up of female feet, group of young sporty people practicing yoga lesson with instructor, sitting in paschimottanasana exercise, Seated forward bend pose, working out, studio, concept

In these lessons and workshops we bring the chakras back into balance.
We do this through movements and dance, 5Rhythms, meditation and visualization. This allows us to dissolve trauma energy and blockages. Our life energy starts to flow fully.

We become clearer in what we feel and want. And experience more happiness, strength and joy in our daily lives.

ROOTS
first chakra

Earth - Grounding, connecting with your body and physical reality.
Literally being here on earth. Chakra of being.

blog chakra1 muladara
blog chakra2 swadistana

HOME
second chakra

Water - Coming home to yourself.
Feeling and experiencing and meeting our inner innocence.
Emotions, sensuality and sensory experiences.
Movement

STRENGTH
third chakra

Fire - Identity. Who am I?
Wanting, taking action, manifesting.
Meeting our power and strength.

blog chakra3 - Manipura
blog chakra4 - Anahata

HEART
fourth chakra

Air - Connection, love, nature. Together, me and the other.

UNIQUE
fifth chakra

Sound - Our voice, our unique expression in the world.
Creativity and creative expression.
Literally making our voices heard.

blog chakra5 vissuddha
Blog chakra6 ajna

LIGHT
sixth chakra

Light, seeing, perception beyond the visible, clarity

DIVINE
seventh chakra

Consciousness, the divine, in whatever form.

Blog Chakra7 sahasrara

“life isn’t about surviving the storm,
but how to dance in the rain.”